This week, as the war in Gaza approaches its fourth year, the Guardian follows five ordinary Palestinians as they go about their lives. Each tells the story of their day, revealing the terrible toll of the conflict. Ramadan lives in a tent on the beach and works to support his family

As the war in Gaza approaches its fourth year, this week, the Guardian follows five ordinary Palestinians as they go about their lives. Each will tell the story of their day, revealing the terrible toll of the ongoing conflict.

The tent is pitched on a platform set in the sloping sand dunes, above a long expanse of golden coastline. Rats have chewed holes in its canvas sides, and tendrils of pale sand blow in through the gaps. Inside, on the torn mattress he shares with his siblings, 12-year-old Ramadan Ghaban blinks the sleep from his eyes. The sun has just risen but it is already hot.

I wake up every morning at 6.30am. Sometimes, the heat wakes me up, and sometimes it is the sound of the birds, which are everywhere because we live near the sea.

Amid genuinely touching passages about his sister, the earl can’t help but put himself and his grievances centre stage

Charles Spencer’s Swan Song, a memoir of his relationship with his sister, the late Diana, Princess of Wales, is a fascinating document that tells us a little about Diana and a great deal about Charles Spencer – perhaps more than we needed to know. If that sounds snarky, after 400 pages of score settling, chest thumping, wild indiscretion and some truly touching passages about his late sister, the reader is left with a head-spinning story of the world that created Diana and a certain sourness at the manner in which it is told.

Let’s start with the headlines in last week’s Daily Mail, the newspaper to whom Spencer sold serialisation of a book which includes a line describing tabloid journalists as “those who inhabit the murky swamps of malevolence, and who need to suck their victims dry of their souls”. Perhaps he meant a different set of hacks. Anyway the top line in the Mail was that, shortly after Diana’s death, King Charles insulted her in a phone call to Spencer: “‘Rest assured,’ he hissed, ‘we’ll forget her soon enough.’” Your take on this quote will likely dictate how you receive the book, and here’s mine: I’m willing to believe the king behaved badly, but “hissed” is a red flag, one of those embellishments, like “snarled” or “flounced”, that writers tend to use to make those they’re writing about appear worse. Spencer, always the injured party, has so many axes grinding away in this book that at times it’s impossible to hear what he’s saying.

Our cartoonist on Manchester United’s billionaire joint-owner showing a startling lack of self-awareness

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I took him to university this weekend, and it reminded me of the exhilaration of suddenly having your own space, absolutely separate from your mother

When kids are small, and their expectations of an event diverge from yours in some important way, you feel terrible about it. You might be taking them to a play, and they thought that meant they’d be allowed to play, but actually it meant they had to sit still while strangers shouted things. You experience their disappointment as much as your own physical pain.

Then when they’re “adults”, your expectations diverge again. They thought you’d drop them at university and immediately leave, while you thought you’d unpack, and meet their flatmates, explore the city, and spin round a supermarket, then have a Nando’s, and maybe read a bedtime story, get chatting to the other parents and maybe all do karaoke? Well, then it’s time to manage your own disappointment, and the only thing to be said for that is that it’s way less bad than managing theirs.

People in the UK are more interested in oral health than ever - and you can now buy prebiotic toothpastes and brushes that cost up to £600. Yet we remain in the midst of a serious dental crisis

A December 1969 report from the consumer magazine Which? explored a relatively new gadget that, it predicted, many people would be giving as Christmas presents: the electric toothbrush. For those who hadn’t yet seen one, the magazine described it as “not that much different in principle from an ordinary brush – you have a stick with a brush on the end. The difference is that an electric one moves the brush head for you”. Progress indeed.

Nearly six decades on, electric toothbrushes can do a lot more than merely jiggle, offering multiple speeds and movement sensors for real-time tracking of where you’ve brushed – some even promise gum-massage or tongue-cleaning modes. Prices range from about £25 for a basic Oral B model to £599.99 for a Philips Sonicare model that gives “smart coverage feedback”. The latest super-toothbrush – a mere £419.99 – features a camera and a built-in water jet to clean between teeth, using AI to identify gaps. Created by Dyson, it’s still, essentially, a stick with a brush on the end (although there is another toothbrush on the market that’s shaped like a mouthguard, with individual brushes, that claims to clean your teeth in 20 seconds).

In more than two decades in the Prison Service, Pia Sinha gained a reputation as a fixer. Now, as head of the Prison Reform Trust, she’s sounding the alarm about overcrowding and other problems

Pia Sinha has led the Prison Reform Trust since 2023. In that time, she has seen a Conservative government finally admit to an overcrowding crisis that had tipped over the edge. (It was in October 2023 that the early release scheme was devised; by May 2024, the Tories had also launched Operation Safeguard, using police cells as temporary housing.) She’s watched a change of government, then a change of prime minister, then Andy Burnham instantly assailed by negative headlines as the consequences of that early release scheme unfolded: prisoners had to actually be released early. “We’re a bit concerned about how [Burnham] has handled it,” she says, in the trust’s scruffy, un-corporate offices in central London, “but that’s in the knowledge that he had a bit of a hospital pass.”

To recap on Burnham’s handling: when he came in in July, he paused the scheme for an urgent review; in August he announced a series of exclusions, further crimes for which people couldn’t be released early, including manslaughter and death by dangerous driving. That solved an immediate problem, that the killers of PC Andrew Harper would otherwise have been released, but had the knock-on effect of reducing the numbers expected to be released by about a quarter. The conversation Sinha wants to have is what prison overcrowding looks like, what it does to prisoners and staff – and what it means for society.

PM says immediate focus is on rebuilding bridges with EU as he prepares for first meeting with Ursula von der Leyen

Andy Burnham has opened the door to fighting the next election on the UK rejoining the EU, but said his immediate priority was continuing to rebuild bridges with European allies.

The prime minister, who will hold his first meeting with the European Commission president, Ursula von der Leyen, on Tuesday, did not rule out including reversing Brexit in Labour’s next manifesto – but suggested the country should focus on securing closer trading ties first.

Traffic through the key waterway for energy supplies has dwindled to a trickle

Tehran appears to have relaxed its preconditions for reopening the strait of Hormuz, saying it is prepared to do so within seven days so long as the US takes reciprocal steps to ease the pressure on Iran.

Previously Iran had set seven onerous pre-conditions for lifting the blockade including “an end to war on all fronts” and a commitment by the US to cease all aggressive actions against Iran including sanctions.

System gives patients, loved ones and health workers the right to ask for a second opinion on care

Martha’s rule, which lets NHS patients, staff and relatives request a review of their care, is being expanded to every A&E in England, health officials have announced.

The system gives patients, their loved ones and health workers the right to ask for a different medical team to examine the care being provided on inpatient wards and to recommend changes. It has already potentially saved hundreds of lives, official figures show.

Former chancellor, now senior figure at OpenAI, says UK needs datacentres to maintain ‘sovereignty’ over AI tech

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Datacentre nimbys are holding Britain back, George Osborne has said in reaction to nationwide protests about the giant water- and energy-guzzling structures.

The former Tory chancellor is now the head of AI for countries at OpenAI, the developer of ChatGPT. His job is to represent the company to governments around the world and he also has a role in enabling the building of datacentres and other infrastructure.